Four years ago, I started following the Daily Dozen and I’ve never looked back.

In this ebook, I'll show you how I lost 30 pounds by following the guidelines from Dr. Michael Greger’s book, How Not To Die.

This 21 Day Challenge Meal Plan includes helpful tips, printable checklists, and 20+ delicious recipes to help you eat well and lose weight.

Start your 21 Day Challenge today!